Posted by DivingTop100 in Dive Locker

Manual of Freediving Underwater on a Single Breath

By: Umberto Pelizzari Stefano Tovaglieri
Only: $49.99
Was $39.50

ISBN 1928649270

Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water. ….read more

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